My friends, fans, collectors and fellow artists! Year 2014 is upon us! My family and I would like to wish you all wonderful winter holidays and a prolific and a happy new year!
And speaking of New Years (and by extension, resolutions), here is a funny and informative short episode from SYB: Sustain Your Body web series, made by my personal nutritionist aaaand my dear sister Alina, who is a Nutritionist-in-training at the university of Acadia. Together with her partner Skyler (who is a Kinesiologist-in-training), these two up and coming Nutrition and Fitness Specialists have founded SYB to share quick, effective and sustainable diet and exercise tips for healthier living. Their instructions help me a lot, because I spend most of my time crouched over a desk making dolls and have no time to go work out at the gym. Also, because I hate the gym.
Like Chad and I, Alina and Skyler are a very creative and proactive team, and like Chad and I, they absolutely love what they do. I guess it runs in the family. Check out the Christmas episode of SYB, learn about the turkey and Sustain Your Body! Merry Christmas!
